Details for Self Defense-October

Transaction Date/Time on or after 08/11/20 @ 8:27 am.
Family Member Feecode of Resident.
Transaction Date/Time on or after 08/18/20 @ 8:27 am.
Family Member Feecode of Non-Res,Lake Bluff.

Studio 2 Recreation Center400 Hastings RoadLake Forest, IL, 60045(847)234-6700

Instructed by Brave Way LLC

$34.00 $42.00

Originally certified by the State of Illinois to teach police officers, we will teach you one of the easiest to learn and most effective self-defense classes that you can take. Our techniques don't require constant practice or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability. You will work with a partner to learn defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, ground techniques and rape defense/prevention. You will learn to anticipate and avoid potentially dangerous situations and how to defend yourself from attacks from a much bigger and stronger attacker. Participants will also be given a take home Personal Safety Guide. The class is targeted at teens and adults, but 8-11 year olds can also sign up and take the class with an adult. This course is ideal for women nearing dating age.


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